Jun 5th, 2008
Apparently I’m “Older”
Remember when you were a kid and you could literally run all day long without getting tired? Sure you’d get home and crash at bedtime, but the next day you were right back at it . . . all. day. long. No ill side effects, other than the occasional skinned knee or black eye.
When you become an adult, however, your body seems to say “Whoa there Nelly. Slow down a bit or I’ll show you!” You can go hiking for an afternoon or on a long bike ride or run around with the kids, but about 3 hours in to it your body is screaming for you to take a rest and relax. And for some reason, you’re totally wiped by the time 4:00 p.m. rolls around and it’s time to make dinner, get the kids bathed, and get them to bed.
I’m an active person - I play volleyball and softball and golf, I swim and ride bike and hike, I play with the kids. The trouble is, I don’t do all of these activities year round. And every year, when it’s the season for a sport, I go gungho and play hard and have fun. My muscles, however, don’t seem to have as much fun. With each new season comes new muscle soreness. How is it that after golfing for 15 years, my lower back and forearms seem to forget that they’re used for this sport and SCREAM at me the next day?! That after playing softball 7 months out of the year for the past 25 years (yes, I’m that old) my arm STILL kills me after the first couple of games of a season? Shouldn’t my muscles remember that they LIKE to do these things and WANT to do these things? And that I like to do these things? And that doing these things is GOOD for them and will keep them healthy for many years?
To my Mom and Dad . . . I apologize for laughing at you every summer, on that one day when all the adults would go water skiing, and be sore and immobile for a week after. I now understand what you meant when you said “You laugh now. But just wait until you get older. You’ll see how it is.”
Apparently, I am now older.

