Jodie
Jun 6th, 2008

Random Recipe - Fruit Smoothie

Pam over at Random Thoughts is hosting another Random Recipe!

This week’s theme is a drink recipe. Be sure to hop over to Pam’s site to see who else is playing and get their yummy recipes!

Ingredients:

  • 1 banana
  • 1 C frozen fruit (I use the organic frozen mixed fruit)
  • 1 C Fat Free Milk
  • 1 C yogurt (I use horizon organic fat free vanilla - yummy! You can also use a yoplait the same flavor as your berries to boost the flavor).

Method:

Mix all ingredients in you Magic Bullet. Blend for 30 seconds, or until smooth. Instert straw, and enjoy.

Nutrition Information:

  • Calories - 335
  • Fat - 6 g
  • Cholesterol - 7 mg
  • Sodium - 196 mg
  • Carbs - 77 g
  • Sugars - 54 g
  • Fiber - 9 g
  • Protein - 15 g

 

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One Response to “Random Recipe - Fruit Smoothie”

  1. # Pamon 06 Jun 2008 at 5:07 pm

    you are so sweet for posting. This looks good! I am going to have to try this soon.

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